This is a new one to me. It starts inside the Fort, up on the hill, on the sidewalk, in front of the Golden Gate National Parks building across from Fort Mason Chapel.
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| This is a picture from the hill overlooking the lower part of the fort. |
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| This is the overview in front of building 201. |
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| This is the first exercise station in front building 201. |
This course is designed for a walking pace. Sounds too simple to be of much use but if you've ever seen someone who has to over exert themselves just to get out of a chair then this is the course for them! You don't want to get to that point. It's a beautiful place to get out and take a structured walk with stretches and purposeful exercises.
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